Angela Parker

40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

1178
Place
Total Time
1:47:13
Performance
96.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 48.1% slower than expected

Category Performance

aerobic
+8.2%
vs expected
strength
+9.8%
vs expected
running
-11.1%
vs expected