Prapada Prasert
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
667
Place
Training Recommendations
- • Focus on lower body/quad strength - 27.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 67.9% slower than expected
- • Specific weakness: Sled Push - 49.7% slower than expected
Category Performance
aerobic
-2.4%
vs expected
strength
+27.2%
vs expected
running
-12.6%
vs expected