Pornpirun Srisawat
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
672
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.8% below expected on total running time
- • Specific weakness: Sled Push - 137.4% slower than expected
Category Performance
aerobic
-23.3%
vs expected
strength
+22.6%
vs expected
running
+4.8%
vs expected