Rongnapar ฤทธเดช
16-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
678
Place
Training Recommendations
- • Focus on running endurance - 18.2% below expected on total running time
- • Specific weakness: Total Running - 18.2% slower than expected
Category Performance
aerobic
-20.2%
vs expected
strength
-24.6%
vs expected
running
+18.2%
vs expected