Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
678
Total Time
2:02:10
Overall Percentile
94.4
Lower is faster
Athlete
Rongnapar ฤทธเดช

Category Performance Summary

aerobic

-20.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+18.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 58.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +69.6%
Race avg drop: +11.3%
Trend per run: +13.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:50 7:31 +4.0% 97th 5:52
Run 2 7:54 7:45 +1.8% 96th 6:02
Run 3 5:20 8:09 -34.6% 19th 6:19
Run 4 8:48 8:12 +7.2% 98th 6:19
Run 5 12:23 8:36 +43.9% 100th 6:30
Run 6 11:05 8:38 +28.2% 100th 6:29
Run 7 15:36 8:46 +77.8% 100th 6:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:13 -3.2% 90th 4:35
Sled Push strength 2:58 3:11 -6.9% 89th 2:22
Sled Pull strength 4:34 6:42 -31.9% 45th 4:49
Burpee Broad Jump aerobic 2:35 5:06 -49.4% 12th 3:35
Row aerobic 5:16 5:44 -8.2% 76th 4:59
Farmers Carry strength 1:56 2:23 -19.2% 56th 1:55
Sandbag Lunges strength 4:33 6:21 -28.4% 55th 4:33
Wall Balls strength 4:32 7:07 -36.4% 45th 4:57
Total Running running 68:56 58:19 +18.2% 100th 44:32

How to Read This Analysis