Seow Puangmaleejun

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

688
Place
Total Time
2:05:35
Performance
95.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 21.8% slower than expected
  • • Specific weakness: Sled Pull - 17.5% slower than expected

Category Performance

aerobic
-4.0%
vs expected
strength
+11.0%
vs expected
running
-16.5%
vs expected