Hooi Lau

40-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

693
Place
Total Time
2:06:54
Performance
96.5th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 27.3% slower than expected
  • • Specific weakness: Sled Pull - 5.9% slower than expected

Category Performance

aerobic
-11.3%
vs expected
strength
-0.5%
vs expected
running
-4.4%
vs expected