Jian Watewilai

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

694
Place
Total Time
2:07:05
Performance
96.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 50.7% slower than expected
  • • Specific weakness: Sled Pull - 26.6% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+15.8%
vs expected
running
-7.6%
vs expected