Ming Sy

40-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

724
Place
Total Time
2:29:36
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.5% below expected on total running time
  • • Specific weakness: Wall Balls - 20.0% slower than expected
  • • Specific weakness: Total Running - 9.5% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
-0.3%
vs expected
running
+9.5%
vs expected