Thanongsak Jampatai

16-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

734
Place
Total Time
3:06:55
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 58.8% below expected on total running time
  • • Specific weakness: Total Running - 58.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 22.3% slower than expected

Category Performance

aerobic
-22.8%
vs expected
strength
-4.7%
vs expected
running
+58.8%
vs expected