Julien Tan

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

7
Place
Total Time
1:00:00
Performance
1.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 25.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 44.2% slower than expected

Category Performance

aerobic
+6.5%
vs expected
strength
+25.7%
vs expected
running
-1.1%
vs expected