Erika Vorren

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

736
Place
Total Time
1:41:37
Performance
93.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 17.6% slower than expected
  • • Specific weakness: Sled Pull - 13.3% slower than expected

Category Performance

aerobic
+3.1%
vs expected
strength
+1.7%
vs expected
running
-5.2%
vs expected