Sarah Navarro
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
100
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 15.4% slower than expected
- • Specific weakness: Sled Push - 8.5% slower than expected
Category Performance
aerobic
-2.0%
vs expected
strength
+7.6%
vs expected
running
+1.7%
vs expected