Karen Tan
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
102
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 28.5% slower than expected
- • Specific weakness: Sled Push - 25.9% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
+11.2%
vs expected
running
+1.9%
vs expected