Ella Rosales

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

122
Place
Total Time
1:24:19
Performance
17.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.4% below expected on total running time
  • • Specific weakness: Total Running - 7.4% slower than expected

Category Performance

aerobic
-3.9%
vs expected
strength
-5.5%
vs expected
running
+7.4%
vs expected