Jayani Theodora

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

126
Place
Total Time
1:24:35
Performance
18.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 13.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 31.5% slower than expected

Category Performance

aerobic
+13.2%
vs expected
strength
+18.7%
vs expected
running
-1.8%
vs expected