Bertine Roth

16-24
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

73
Place
Total Time
1:12:24
Performance
9.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 19.3% slower than expected
  • • Specific weakness: Sled Push - 17.0% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+11.0%
vs expected
running
+0.3%
vs expected