Cindy Hall
40-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
136
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 15.8% slower than expected
- • Specific weakness: Sled Push - 13.7% slower than expected
Category Performance
aerobic
-2.7%
vs expected
strength
+7.7%
vs expected
running
-0.5%
vs expected