Leah Howell
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
144
Place
Training Recommendations
- • Focus on running endurance - 5.3% below expected on total running time
- • Specific weakness: Row - 9.7% slower than expected
- • Specific weakness: Total Running - 5.3% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
-8.2%
vs expected
running
+5.3%
vs expected