Elise Murley
16-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
148
Place
Training Recommendations
- • Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 36.6% slower than expected
- • Specific weakness: Farmers Carry - 12.5% slower than expected
Category Performance
aerobic
+10.4%
vs expected
strength
-1.4%
vs expected
running
+2.8%
vs expected