Meaghan Choa

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

14
Place
Total Time
1:11:41
Performance
2.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 20.2% slower than expected

Category Performance

aerobic
+5.9%
vs expected
strength
+16.3%
vs expected
running
-1.6%
vs expected