Lurica Villahermosa

16-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

160
Place
Total Time
1:26:32
Performance
23.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 42.9% slower than expected

Category Performance

aerobic
+4.5%
vs expected
strength
+7.2%
vs expected
running
+2.0%
vs expected