Cassie Gabriel
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
167
Place
Training Recommendations
- • Focus on aerobic capacity - 18.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 52.7% slower than expected
- • Specific weakness: Sled Push - 20.1% slower than expected
Category Performance
aerobic
+18.5%
vs expected
strength
+2.2%
vs expected
running
-0.5%
vs expected