Anja Carter

40-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

168
Place
Total Time
1:26:41
Performance
24.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 11.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 33.5% slower than expected

Category Performance

aerobic
+11.5%
vs expected
strength
+4.7%
vs expected
running
+2.8%
vs expected