Poe Aung
16-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
207
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 27.1% slower than expected
- • Specific weakness: Sled Push - 14.7% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+6.6%
vs expected
running
-2.9%
vs expected