Aylin Tabtam
40-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
209
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 34.6% slower than expected
- • Specific weakness: Farmers Carry - 13.3% slower than expected
Category Performance
aerobic
-4.5%
vs expected
strength
+7.8%
vs expected
running
-0.2%
vs expected