Amanda Pratley
40-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
218
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 21.9% slower than expected
- • Specific weakness: Sled Push - 19.8% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
+11.8%
vs expected
running
+0.2%
vs expected