G-b Aanestad
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
749
Place
Training Recommendations
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.1% slower than expected
Category Performance
aerobic
+3.6%
vs expected
strength
-15.4%
vs expected
running
-3.1%
vs expected