Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
749
Total Time
1:43:10
Overall Percentile
94.7
Lower is faster

Category Performance Summary

aerobic

+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -21.2

Excellent endurance - maintaining pace better than field
Your pace drop: -7.3%
Race avg drop: +13.8%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:50 6:20 +39.2% 100th 5:08
Run 2 7:18 7:43 -5.5% 91th 6:10
Run 3 7:30 7:56 -5.5% 90th 6:24
Run 4 7:24 7:57 -7.0% 88th 6:25
Run 5 7:40 8:08 -5.8% 90th 6:33
Run 6 7:29 8:05 -7.5% 87th 6:29
Run 7 7:28 8:04 -7.4% 88th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:55 -6.1% 74th 4:29
Sled Push strength 1:35 1:58 -19.8% 54th 1:35
Sled Pull strength 3:39 4:43 -22.6% 51th 3:42
Burpee Broad Jump aerobic 6:33 5:24 +21.1% 100th 3:55
Row aerobic 5:20 5:33 -4.1% 86th 4:59
Farmers Carry strength 1:51 2:05 -11.8% 78th 1:40
Sandbag Lunges strength 4:10 4:38 -10.3% 85th 3:29
Wall Balls strength 4:23 4:59 -12.3% 76th 4:05
Total Running running 53:39 55:22 -3.1% 92th 44:19

How to Read This Analysis