Dan Zhang
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
231
Place
Training Recommendations
- • Focus on aerobic capacity - 12.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 34.2% slower than expected
- • Specific weakness: Sled Pull - 10.5% slower than expected
Category Performance
aerobic
+12.7%
vs expected
strength
-3.8%
vs expected
running
-2.3%
vs expected