Napaporn Putthabudsaba

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

258
Place
Total Time
1:31:29
Performance
37.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 22.9% slower than expected

Category Performance

aerobic
+4.7%
vs expected
strength
+8.0%
vs expected
running
-0.7%
vs expected