Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
258
Total Time
1:31:29
Overall Percentile
37.3
Lower is faster

Category Performance Summary

aerobic

+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.4

Moderate fatigue - consider endurance training
Your pace drop: +19.1%
Race avg drop: +11.7%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:52 -6.4% 21th 6:17
Run 2 5:41 6:04 -6.6% 21th 6:32
Run 3 6:26 6:20 +1.4% 40th 6:51
Run 4 7:01 6:23 +9.8% 59th 6:56
Run 5 6:16 6:29 -3.4% 33th 7:04
Run 6 6:34 6:28 +1.3% 42th 7:05
Run 7 6:45 6:33 +3.0% 45th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:55 -2.4% 23th 5:06
Sled Push strength 2:11 1:51 +17.0% 75th 1:59
Sled Pull strength 5:16 4:36 +14.4% 64th 5:01
Burpee Broad Jump aerobic 4:12 3:55 +7.2% 50th 4:20
Row aerobic 5:45 5:15 +9.2% 78th 5:26
Farmers Carry strength 1:45 1:49 -4.5% 23th 1:56
Sandbag Lunges strength 4:40 3:47 +22.9% 74th 4:09
Wall Balls strength 3:48 4:12 -9.8% 14th 4:33
Total Running running 44:13 44:32 -0.7% 36th 48:16

How to Read This Analysis