Yossavadee Saedan

40-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

259
Place
Total Time
1:31:34
Performance
37.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 18.1% slower than expected
  • • Specific weakness: Sled Pull - 12.5% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+4.7%
vs expected
running
+2.8%
vs expected