Liai Wan

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

263
Place
Total Time
1:31:51
Performance
38.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Sled Pull - 5.6% slower than expected

Category Performance

aerobic
-6.5%
vs expected
strength
-10.3%
vs expected
running
+3.5%
vs expected