Lisa Atmadiredja
40-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
265
Place
Training Recommendations
- • Focus on running endurance - 5.5% below expected on total running time
- • Specific weakness: Sled Push - 13.6% slower than expected
- • Specific weakness: SkiErg - 9.8% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
-0.9%
vs expected
running
+5.5%
vs expected