Dayana See
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
268
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.3% below expected on total running time
- • Specific weakness: Farmers Carry - 12.1% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
+4.6%
vs expected
running
+4.3%
vs expected