Xavier Mulhern-allred
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
1180
Place
Training Recommendations
- • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 29.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 29.1% slower than expected
Category Performance
aerobic
+8.4%
vs expected
strength
+1.5%
vs expected
running
-6.6%
vs expected