Nawaporn Kanokworakan

30-39

1

Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

285

Place

Total Time

1:32:45

Performance

41.2th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Pull - 30.0% slower than expected

Category Performance

aerobic

-1.8%

vs expected

strength

+4.1%

vs expected

running

+1.5%

vs expected