Alessandra Tirona
40-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
297
Place
Training Recommendations
- • Focus on running endurance - 8.3% below expected on total running time
- • Specific weakness: Wall Balls - 10.7% slower than expected
- • Specific weakness: Sandbag Lunges - 8.3% slower than expected
Category Performance
aerobic
-6.2%
vs expected
strength
-1.2%
vs expected
running
+8.3%
vs expected