Chanakan Chawanaruangchai

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

304
Place
Total Time
1:33:41
Performance
44.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 8.3% slower than expected

Category Performance

aerobic
+4.7%
vs expected
strength
+0.5%
vs expected
running
-5.0%
vs expected