Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with Chanakan Chawanaruangchai
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Place
304
Total Time
1:33:41
Overall Percentile
44.0
Lower is faster
Athlete
Category Performance Summary
aerobic
+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.5
Good pacing - slightly better endurance than average
Your pace drop: +9.2%
Race avg drop: +11.7%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:02 | 6:00 | +0.4% | 41th | 6:17 |
| Run 2 | 5:56 | 6:13 | -4.7% | 31th | 6:32 |
| Run 3 | 5:58 | 6:30 | -8.3% | 23th | 6:51 |
| Run 4 | 6:10 | 6:33 | -6.0% | 30th | 6:56 |
| Run 5 | 6:16 | 6:40 | -6.1% | 33th | 7:04 |
| Run 6 | 6:33 | 6:40 | -1.8% | 41th | 7:05 |
| Run 7 | 6:31 | 6:44 | -3.3% | 37th | 7:09 |
Training Recommendations
- → Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:07 | 4:59 | +2.6% | 56th | 5:06 |
| Sled Push | strength | 1:49 | 1:54 | -4.7% | 29th | 1:59 |
| Sled Pull | strength | 4:57 | 4:44 | +4.5% | 49th | 5:01 |
| Burpee Broad Jump | aerobic | 4:23 | 4:02 | +8.3% | 56th | 4:20 |
| Row | aerobic | 5:29 | 5:19 | +3.0% | 57th | 5:26 |
| Farmers Carry | strength | 1:45 | 1:51 | -6.2% | 23th | 1:56 |
| Sandbag Lunges | strength | 4:04 | 3:54 | +4.1% | 48th | 4:09 |
| Wall Balls | strength | 4:32 | 4:19 | +4.9% | 57th | 4:33 |
| Total Running | running | 43:26 | 45:42 | -5.0% | 31th | 48:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength