Paramee Kanjana-asawa

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

312
Place
Total Time
1:33:51
Performance
45.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 19.2% slower than expected
  • • Specific weakness: Wall Balls - 5.9% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
+3.6%
vs expected
running
+1.1%
vs expected