Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Paramee Kanjana-asawa
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.5%
Race avg drop: +11.7%
Trend per run: +4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:19 | 6:01 | -11.6% | 14th | 6:17 |
| Run 2 | 6:10 | 6:14 | -1.1% | 41th | 6:32 |
| Run 3 | 6:53 | 6:30 | +5.6% | 57th | 6:51 |
| Run 4 | 6:43 | 6:34 | +2.2% | 49th | 6:56 |
| Run 5 | 6:54 | 6:41 | +3.2% | 52th | 7:04 |
| Run 6 | 7:00 | 6:40 | +4.8% | 55th | 7:05 |
| Run 7 | 7:18 | 6:45 | +8.0% | 60th | 7:09 |
Training Recommendations
- → Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 19.2% slower than expected
- → Specific weakness: Wall Balls - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 4:59 | -2.5% | 28th | 5:06 |
| Sled Push | strength | 1:56 | 1:54 | +1.2% | 47th | 1:59 |
| Sled Pull | strength | 4:11 | 4:44 | -11.8% | 20th | 5:01 |
| Burpee Broad Jump | aerobic | 3:58 | 4:03 | -2.2% | 40th | 4:20 |
| Row | aerobic | 5:33 | 5:19 | +4.2% | 64th | 5:26 |
| Farmers Carry | strength | 1:56 | 1:52 | +3.5% | 53th | 1:56 |
| Sandbag Lunges | strength | 4:40 | 3:54 | +19.2% | 74th | 4:09 |
| Wall Balls | strength | 4:35 | 4:19 | +5.9% | 60th | 4:33 |
| Total Running | running | 46:17 | 45:47 | +1.1% | 46th | 48:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (45.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength