Helene Amundsen

50-54
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

759
Place
Total Time
1:45:46
Performance
96.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 17.4% slower than expected
  • • Specific weakness: Wall Balls - 13.8% slower than expected

Category Performance

aerobic
+8.7%
vs expected
strength
+2.4%
vs expected
running
-11.7%
vs expected