Franziska Bridoux

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

327
Place
Total Time
1:34:51
Performance
47.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 12.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 45.8% slower than expected
  • • Specific weakness: Wall Balls - 11.2% slower than expected

Category Performance

aerobic
+12.6%
vs expected
strength
-3.0%
vs expected
running
+2.6%
vs expected