Tiffany Tan

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_women

328
Place
Total Time
1:34:58
Performance
47.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 15.0% slower than expected
  • • Specific weakness: Farmers Carry - 9.7% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+7.8%
vs expected
running
-4.0%
vs expected