Kathrin Rennehvammen
40-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
340
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 22.6% slower than expected
- • Specific weakness: Sled Push - 19.3% slower than expected
Category Performance
aerobic
+2.0%
vs expected
strength
+5.0%
vs expected
running
+1.7%
vs expected