Katherine Leong
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
341
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 23.5% slower than expected
- • Specific weakness: Wall Balls - 23.4% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
+13.3%
vs expected
running
-2.0%
vs expected