Victoria Jones
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
359
Place
Training Recommendations
- • Focus on aerobic capacity - 24.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 55.4% slower than expected
Category Performance
aerobic
+24.2%
vs expected
strength
+5.0%
vs expected
running
-0.1%
vs expected