Worayar Tuysakda
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_women
366
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 82.4% slower than expected
- • Specific weakness: Sled Push - 21.5% slower than expected
Category Performance
aerobic
-1.4%
vs expected
strength
+20.2%
vs expected
running
-6.4%
vs expected